3 Steps to A Better life

01. Contact me

Please feel free to call me for a free 15 minute consultation. I can answer any questions, talk about what you hope to gain from therapy, and we can see if we are a good match. Successful therapy is dependent on feeling safe, comfortable and heard, and good rapport is essential.

(970) 364-2808

02. We will create a plan

In our first few sessions we will explore what is important to you and set some goals as we begin the journey towards healing together. My office hours are Tuesday, Wednesday and Thursday from 8:00 am to 7:00 pm and Saturday from 9:00 am to 2:00 pm. Other hours may be available as needed.

03. THE JOURNEY

My goal is to get you back in your life as an active participant living according to your values and as the person you want to be.